Emotional BLAHS
Change your thoughts, Changing your 'negative' thoughts,
changes your feelings, and changes your life!
Remember misery loves company, all emotions are contagious,
so surround yourself with 'optimistic' happy individuals!
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Beating The BLAHS Quiz continued...

2) I do not look forward to Mondays, and going to work.
_________________________________________________
3) I feel I need more energy to complete all my tasks.
A. Rarely  B. Occasionally  C. Often  D. Most of the time
_________________________________________________
4) I tend to slouch, and have back pain.
A. Rarely  B. Occasionally  C. Often  D. Most of the time
_________________________________
5) When I am stressed or board I crave junk food.
A. Rarely  B. Occasionally  C. Often  D. Most of the time
_________________________________
6) I often feel overwhelmed unable to balance schedules.
A. Rarely  B. Occasionally  C. Often  D. Most of the time
_________________________________
7) I do not know how to measure my success.
A. Rarely  B. Occasionally  C. Often  D. Most of the time
Define your purpose, personal mission statement,
priorities, and goals. Seek out Mentors, for advice,
encouragement, plans to help you live your passion.
Start moving, physical exercise is important, try parking farther
from the entrance. Eat HEALTHY and get plenty of REST, improves mood.
Enjoy quit time, sun light improves your concentrating
and energizes you, so pack a picnic lunch.
JADE QUIZ
If you answered...
C or D to 1, 5, & 7 you're experiencing Emotional BLAHS
C or D to 2, 6, & 7 you're experiencing Work BLAHS
C or D to 3, 4, & 6  you're experiencing Physical BLAHS
Mostly C and D, below are some suggestions to Boost your Spirits
Mostly A and B, Congrats! You have Beat the BLAHS.